First Aid Tips - How to Get Relief From a Sore Throat?
Sore throats are common at any age and everyone is likely to experience them once in their lifetime. Itchy, scratchy or burning throats are often accompanied by cold symptoms. In short, a sore throat can be a terrible condition, so first is essential according to the professionals who offer a first aid course in Brisbane. Gargle With Salt Water Many nose and throat specialists recommend gargling with salt water two or three times a day to relieve a sore throat. The salt in the water draws mucus away from swollen and inflamed tissues, providing relief to the patient. Saltwater gargles are economical and easy to make because there are only two ingredients: salt and warm water. Mix 1/4-1/2 teaspoon of table salt with 4-8 oz of warm water and stir until the salt dissolves. Gargle for a few seconds and spit it out after a few seconds. Repeat the salt water gargle several times a day. Medication According to the experts who offer a first aid course near Brisbane , take over-the-counter